EMF | H.E.R.B.A.L.

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Freebirth Course

Free Birth Crash Course

Disclaimer *MUST READ*
Myths Surrounding Unassisted Birth

Fertility, Preparing For A Healthy Pregnancy

Primary Hormones
Tracking Your TFP
Fertility Awareness Method (FAM)
Factors In Fertility

Unassisted Pregnancy

Choosing to Attend Medical Prenatal Care (7:35)
Belly Mapping
Fundal Height
Fetoscope/Doppler Use (8:02)
Blood Pressure
Pulse
Urinalysis
Blood Sugar
Deficiencies/Prenatal Screening
GBS Testing - Should you be Concerned?

The Physiology Of Birth

Fetal Lung Development
Melatonin
Oxytocin
Beta-Endorphins
Catecholamines
Prolactin
Braxton Hicks
Prodromal Labor
Early Labor (0:34)
Active Labor (3:07)
Transition (23:42)
Fetal Ejection Reflex
'Birth High'
Placenta Emergence (0:14)

Your Sacred Birth

Positive & Negative Factors to Obtain/Avoid when Planning a Freebirth
Defining Unassisted Birth
Supplies
Space
Spirituality
Support
Emergencies VS Variations of Normal (20:59)
Tending To Your Baby (3:30)
Multiples!
VBAC
Transfers
Gauging/Managing Blood Loss/Hemorrhage (2:04)

Pain Management, Pressure Flow

Why Pain?
Rebozo (2:43)
Switch Up The Positions
TENS Unit
Hot N Cold
HydroTherapy
Pressure & Acu-Therapy
Bounce The Pain Away
Hypno-Therapy

Toxins & Their Impact

Household Toxins
Habitual Toxins
Edible Toxins
Vaccines
EMF
Environmental Toxins

The Fourth Trimester

The Reality of Postpartum
Breastfeeding Basics

The Unassisted LIFESTYLE

Nutrition
Herbs, Homeopathy & Alternative Remedies
Natural-Based Motherhood Choices
Legalities & Documentation
Resources

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